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Changes June 26, 2008

Posted by regimit in Activities.
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I’ve been doing 20 minutes a day on the elliptical and/or riding the bike and/or walking a mile or more a day since late April. I’ve only technically lost two pounds, but things fit better, and I look better. People have started asking me if I’m losing weight and saying that I look good. After five years of trying with no results, this feels really good! And it has provided incentive to keep going. My daughter and I walked about 3 miles today, and I’m riding the bike to work tomorrow. Summer is nice.

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